Sports Massage

Service Description

Firm pressure to specific areas of the body that are either injured or restricted, causing pain or discomfort. Includes a thorough assessment of which areas of the body needs particular attention, which is not always the location where you feel the pain. The main aim is to prevent injury, reduce pain, and to cure any imbalances and tension, that may be contributing to a bigger problem. 1 Hour - £60 45 Minutes - £50 30 Minutes - £40 Also available are short 5-10 minute pre event muscle stimulation and post event repair work. Techniques include: Effleurage, Petrissage, Simple Kneading, Transverse Friction, Tapotement, Myofascial Release, Connective Tissue Release, Trigger Points and Soft Tissue Release.